Aerial Dance Fitness
WORKSHOPS & EVENTS
Aerial Athlete teaches empowerment and confidence to anyone from complete beginners to advanced students in a safe, fun, and encouraging environment. Our highly skilled and qualified instructors teach group classes and private lessons in Aerial Fabric, Lyra, Dance Trapeze, and Aerial Yoga.
We offer classes in Aerial Fabric, Aerial Yoga, Trapeze, Lyra and much more.
Aerial Fabric is a type of performance art where artists are suspended by special fabric. In this class, you'll learn poses that will challenge you physically and creatively.
Aerial Yoga uses a fabric hammock to help achieve traditional yoga positions. If you are looking for something meditative and restorative in your workout, this class is for you!.
Dance Trapeze is perhaps one of the most iconic and oldest aerial apparatus. You'll learn basic static trapeze poses at your own pace in a fun encouraging environment.
Lyra is a circular metal apparatus that resembles a suspended hula-hoop. Beginner skills are similar to static trapeze movement.
All of our classes are incredible workouts and really addictive.
Become a Member
Join our aerial family and defy gravity with us!
Classes and Pricing
We offer four (4) different memberships and a variety of classes, semi-private, and privates lessons in Aerial Yoga, Aerial Fabric, Lyra (Aerial Hoop), Dance Trapeze, and Fly Gym Fitness.
Frequently Asked Questions
Curious about what Aerial Dance Fitness is? Not sure what to wear to class? Explore our FAQ page to learn more about the aerial arts, what to wear, and what to expect!